Overview
Ear barotrauma refers to damage to your ears that can happen if there’s a sudden change in air pressure or water pressure that affects your middle ear.
Some people call ear barotrauma “airplane ear” because it often affects people when they fly in an airplane. But people can also develop ear barotrauma riding in an elevator, diving to the bottom of a swimming pool or scuba diving.
Ear barotrauma is the most common form of barotrauma. In general, ear barotrauma is a temporary issue that goes away with self-care or when air and water pressure changes stop.
Symptoms
When to see a doctor
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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