Umbilical Hernia

Overview

An umbilical hernia is an unusual bulge you can often see or feel over your belly button (umbilicus). It develops when part of your small intestine, together with fat or fluid, forms a sac. The sac pushes through an opening or weakness in your abdominal wall muscle.

While they may look or feel alarming, umbilical hernias are usually not serious. But it’s important to contact a healthcare provider so they can take a look. Umbilical hernias are most common in newborns, babies and young children. But adults can get them, too.

Umbilical hernias are three times more common in people with a vagina than in people with a penis.

Products & Services

A Book: Future Care

Symptoms

When to see a doctor

Request an appointment

Complications

Blood clots are a dangerous complication of atrial fibrillation (AFib). Blood clots can lead to stroke.

The risk of stroke from AFib increases as you grow older. Other health conditions also may increase the risk of a stroke due to AFib. These conditions include:

High blood pressure.
Diabetes.
Heart failure.
Some types of heart valve disease.

Blood thinners are commonly prescribed to prevent blood clots and strokes in people with atrial fibrillation.

Prevention

Healthy lifestyle choices can reduce the risk of heart disease and may prevent atrial fibrillation (AFib). Here are some basic heart-healthy tips:

Control high blood pressure, high cholesterol and diabetes.
Don't smoke or use tobacco.
Eat a diet that's low in salt and saturated fat.
Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
Get good sleep. Adults should aim for 7 to 9 hours daily.
Maintain a healthy weight.
Reduce and manage stress.

By Freedmans Health Clinic Staff

Living with atrial fibrillation?

Connect with others like you for support and answers to your questions in the Heart Rhythm Conditions support group on Freedmans Health Clinic Connect, a patient community.