Yips

Overview

The yips are involuntary wrist spasms that occur most commonly when golfers are trying to putt. However, the yips also can affect people who play other sports — such as cricket, darts and baseball.

It was once thought that the yips were always associated with performance anxiety. However, it now appears that some people have the yips due to a neurological condition affecting specific muscles. This condition is known as focal dystonia.

Changing the way you perform the affected task might help you find relief from the yips. For example, a right-handed golfer might try putting left-handed.

Products & Services

A Book: Future Care

Symptoms

When to see a doctor

Request an appointment

Complications

Blood clots are a dangerous complication of atrial fibrillation (AFib). Blood clots can lead to stroke.

The risk of stroke from AFib increases as you grow older. Other health conditions also may increase the risk of a stroke due to AFib. These conditions include:

High blood pressure.
Diabetes.
Heart failure.
Some types of heart valve disease.

Blood thinners are commonly prescribed to prevent blood clots and strokes in people with atrial fibrillation.

Prevention

Healthy lifestyle choices can reduce the risk of heart disease and may prevent atrial fibrillation (AFib). Here are some basic heart-healthy tips:

Control high blood pressure, high cholesterol and diabetes.
Don't smoke or use tobacco.
Eat a diet that's low in salt and saturated fat.
Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
Get good sleep. Adults should aim for 7 to 9 hours daily.
Maintain a healthy weight.
Reduce and manage stress.

By Freedmans Health Clinic Staff

Living with atrial fibrillation?

Connect with others like you for support and answers to your questions in the Heart Rhythm Conditions support group on Freedmans Health Clinic Connect, a patient community.