Overview
A healthcare provider such as a clinician, psychologist, psychiatrist or therapist can diagnose a person with social anxiety disorder based on the criteria for social anxiety disorder listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) published by the American Psychiatric Association. The criteria for social anxiety disorder under the DSM-5 includes:
- Experiencing continuing, intense fear or anxiety about social situations because you believe you may be judged negatively or humiliated by others.
- Avoiding social situations that may cause you anxiety, or enduring them with intense fear or anxiety.
- Experiencing intense anxiety that’s out of proportion to the situation.
- Experiencing anxiety and/or distress from social situations that interfere with your day-to-day life.
- Experiencing fear or anxiety in social situations that aren’t better explained by a medical condition, medication or substance abuse.
Your healthcare provider or another clinician will likely see if the DSM-5 criteria match your experience by asking questions about your symptoms and history. They may also ask you questions about your medications and do a physical exam to make sure your medication or a medical condition isn’t causing your symptoms.
A person typically has to have had symptoms of social anxiety disorder for at least six months in order to be diagnosed.
Is there a test to diagnose social anxiety disorder?
Healthcare professionals and psychologists can use certain tools or tests — usually a series of questions — to learn more about what you’re experiencing to gauge whether or not you could have social anxiety disorder.
Based on the responses, your healthcare provider can then make a social anxiety disorder diagnosis.
Symptoms
When to see a doctor
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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