Overview
A broken rib is a common injury that occurs when one of the bones in the rib cage breaks or cracks. The most common causes are hard impacts from falls, car accidents or contact sports.
Many broken ribs are simply cracked. Cracked ribs are painful. But they don’t cause the problems that ribs that have broken into pieces can. The sharp edge of a broken bone can harm major blood vessels or lungs and other organs.
Usually, broken ribs heal on their own in about six weeks. Pain control is important for being able to breathe deeply and avoid lung issues, such as pneumonia.
Symptoms
When to see a doctor
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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