Overview
A common cold is a viral infection of your baby’s nose and throat. Nasal congestion and a runny nose are the main signs of a cold.
Babies are especially likely to get the common cold, in part because they’re often around older children. Also, they have not yet developed immunity to many common infections. Within the first year of life, most babies have six to eight colds. They may have even more if they’re in child care centers.
Treatment for the common cold in babies involves easing their symptoms, such as by providing fluids, keeping the air moist and helping them keep their nasal passages open. Very young infants must see a doctor at the first sign of the common cold to make sure croup, pneumonia or other more serious illnesses aren’t present.
Symptoms
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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