Overview
Constipation in toddlers is very common. Toddlers who are constipated poop (have a bowel movement) less frequently than usual. Every toddler is different, but this usually means they poop less than two times a week. When they do go, their poop (stool) is hard, dry and large in size. Their poop may be difficult or painful to pass.
Toddler constipation usually doesn’t last long. It’s typically not something to worry about. Only rarely, is it a symptom of an underlying health condition.
Who does toddler constipation affect?
Up to 20% of toddlers will experience constipation at any given time. Constipation is more common in toddlers:
- Assigned male at birth (AMAB).
- With developmental delays or behavioral issues.
- Diagnosed with health conditions affecting their anus or rectum.
- Going through toilet training.
Symptoms
When to see a doctor
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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