Overview
Dizziness is a term that people use to describe a range of sensations, such as feeling faint, woozy, weak or wobbly. The sense that you or your surroundings are spinning or moving is more precisely termed vertigo.
Dizziness is one of the more common reasons adults see a healthcare professional. Frequent dizzy spells or constant dizziness can have serious effects on your life. But dizziness rarely means that you have a life-threatening condition.
Treatment of dizziness depends on the cause and your symptoms. Treatment often helps, but the symptoms may come back.
Symptoms
When to see a doctor
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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