Overview
Dry skin is skin that doesn’t have enough moisture in it to keep it feeling soft. The medical term for dry skin is xeroderma (pronounced “ze-ROW-derm-ah”). Xerosis (pronounced “ze-ROW-sis”) is severely dry skin. Dry skin feels like rough patches of your skin that can flake or look scaly. If your skin is dry, it may or may not be itchy (pruritis). Severe dry skin may crack and bleed.
What are the types of dry skin?
Types of dry skin include:
- Contact dermatitis: Contact dermatitis occurs when something comes into contact with your skin that causes an irritant or allergic reaction. Your skin may be dry, itchy and red, and you may also have a skin rash. Some examples include jewelry metals (nickel), cosmetics, detergents or medications.
- Eczema: Eczema is a group of skin conditions that cause red, dry, bumpy and itchy patches of skin. Severe forms can cause cracking of your skin, which makes you more prone to infection. This common skin condition can worsen with irritants, allergens and stress.
- Seborrheic dermatitis: Dry skin on your scalp can be the result of a condition known as dandruff in adults or cradle cap in infants. Seborrheic dermatitis can also cause dry, flaky skin patches on your face, chest and inside creases of your arms, legs or groin. Less commonly, it can also affect your navel (belly button). This type of dermatitis occurs when your body reacts to a normal yeast that grows on your skin.
- Athlete’s foot: Athlete’s foot can mimic dry skin on your feet, but a fungus causes it. When this fungus grows on your body, it’s called “ringworm.” People who have athlete’s foot may have dry, flaky skin on the soles of their feet.
Who does dry skin affect?
Dry skin is common and affects nearly everyone at some point in their life. You might be more at risk of getting dry skin if you:
- Live in a dry or cold climate.
- Work outside often.
- Wash your hands frequently.
- Have another health condition like allergies.
- Are 65 years or older.
How does dry skin affect my body?
Dry skin changes the texture of your skin from soft to rough. This can cause your skin to feel itchy or change color from your normal skin tone. You can have dry skin patches, which are small areas of dry skin, or dry skin could affect a larger area of your skin. Dry skin is usually harmless and only causes temporary discomfort until you’re able to rehydrate your skin with a moisturizer.
Severely dry skin is fragile and easily flakes or cracks, which can turn into a painful sore. In the event of skin sore from dry skin, take care of your skin like you would an injury or wound to prevent infection.
Symptoms
When to see a doctor
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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