Overview
Gender dysphoria is a feeling of distress that can happen when a person’s gender identity differs from the sex assigned at birth.
Some transgender and gender-diverse people have gender dysphoria at some point in their lives. Other transgender and gender-diverse people feel at ease with their bodies and gender identities, and they don’t have gender dysphoria.
A diagnosis for gender dysphoria is included in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). The DSM-5 is published by the American Psychiatric Association. The diagnosis was created to help people with gender dysphoria get access to the healthcare and treatment that they need. A diagnosis of gender dysphoria focuses on the feeling of distress as the issue, not gender identity.
Symptoms
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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