Overview

A heart arrhythmia (uh-RITH-me-uh) is an irregular heartbeat. A heart arrhythmia occurs when the electrical signals that tell the heart to beat don’t work properly. The heart may beat too fast or too slow. Or the pattern of the heartbeat may be inconsistent.

A heart arrhythmia may feel like a fluttering, pounding or racing heartbeat. Some heart arrhythmias are harmless. Others may cause life-threatening symptoms.

There are times when it is OK to have a fast or slow heartbeat. For example, the heart may beat faster with exercise or slow down during sleep.

Heart arrhythmia treatment may include medicines, devices such as pacemakers, or a procedure or surgery. The goals of treatment are to control or get rid of fast, slow or otherwise irregular heartbeats. A heart-healthy lifestyle can help prevent heart damage that can trigger some heart arrhythmias.

Types

In general, heart arrhythmias are grouped by the speed of the heart rate. For example:

  • Tachycardia (tak-ih-KAHR-dee-uh) is a fast heartbeat. The heart rate is greater than 100 beats a minute.
  • Bradycardia (brad-e-KAHR-dee-uh) is a slow heartbeat. The heart rate is less than 60 beats a minute.

Fast heartbeat, called tachycardia

Types of tachycardias include:

  • Atrial fibrillation (AFib). Chaotic heart signaling causes a rapid, uncoordinated heartbeat. AFib may be temporary and start and stop on its own. But some episodes may not stop unless treated. AFib has been linked to stroke.
  • Atrial flutter. Atrial flutter is similar to AFib, but the heartbeats are more organized. Atrial flutter also is linked to stroke.
  • Supraventricular tachycardia. This broad term includes irregular heartbeats that start above the lower heart chambers, called the ventricles. Supraventricular tachycardia causes episodes of a pounding heartbeat that start and stop suddenly.
  • Ventricular fibrillation. Rapid, chaotic electrical signals cause the lower heart chambers to quiver instead of squeezing in a coordinated way. This serious problem can lead to death if a regular heart rhythm isn’t restored within minutes. Most people with ventricular fibrillation have an underlying heart disease or had a serious injury.
  • Ventricular tachycardia. This rapid, irregular heart rate starts with faulty electrical signals in the lower heart chambers, called the ventricles. The rapid heart rate doesn’t let the ventricles properly fill with blood. So the heart may not be able to pump enough blood to the body. Ventricular tachycardia may not cause serious problems in people with otherwise healthy hearts. In those with heart disease, ventricular tachycardia can be an emergency that needs immediate medical care.

Slow heartbeat, called bradycardia

A heart rate below 60 beats a minute is considered bradycardia. But a low resting heart rate doesn’t always mean there’s a problem. If you’re physically fit, your heart may be able to pump enough blood to the body with less than 60 beats a minute.

If you have a slow heart rate and your heart isn’t pumping enough blood, you may have a type of bradycardia. Types of bradycardias include:

  • Sick sinus syndrome. The sinus node sets the pace of the heart. If the node doesn’t work properly, the heart rate may switch between too slow and too fast. Sick sinus syndrome can be caused by scarring near the sinus node that slows, disrupts or blocks heartbeat signals. The condition is most common among older adults.
  • Conduction block. A block of the heart’s electrical pathways can cause the signals that trigger the heartbeats to slow down or stop. Some blocks may cause no symptoms. Others may cause skipped beats or slowed heartbeats.

Premature heartbeats

Premature heartbeats are extra beats that occur one at a time, sometimes in patterns that alternate with a regular heartbeat. If the extra beats come from the top chamber of the heart, they are called premature atrial contractions (PACs). If they come from the bottom chamber, they are called premature ventricular contractions (PVCs).

A premature heartbeat may feel like your heart skipped a beat. These extra beats are generally not a concern. They rarely mean you have a more serious condition. Still, a premature beat can trigger a longer lasting arrhythmia, especially in people with heart disease. Occasionally, having very frequent premature ventricular beats may lead to a weak heart.

Premature heartbeats may occur when resting. Stress, heavy exercise and the use of stimulants, such as caffeine or nicotine, also may cause premature heartbeats.

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Symptoms

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Complications

Blood clots are a dangerous complication of atrial fibrillation (AFib). Blood clots can lead to stroke.
The risk of stroke from AFib increases as you grow older. Other health conditions also may increase the risk of a stroke due to AFib. These conditions include:
  • High blood pressure.
  • Diabetes.
  • Heart failure.
  • Some types of heart valve disease.
Blood thinners are commonly prescribed to prevent blood clots and strokes in people with atrial fibrillation.

Prevention

Healthy lifestyle choices can reduce the risk of heart disease and may prevent atrial fibrillation (AFib). Here are some basic heart-healthy tips:
  • Control high blood pressure, high cholesterol and diabetes.
  • Don't smoke or use tobacco.
  • Eat a diet that's low in salt and saturated fat.
  • Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
  • Get good sleep. Adults should aim for 7 to 9 hours daily.
  • Maintain a healthy weight.
  • Reduce and manage stress.


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