Overview
A lipoma is a round or oval-shaped lump of tissue that grows just beneath the skin. It’s made of fat, moves easily when you touch it and doesn’t usually cause pain. Lipomas can appear anywhere on the body, but they’re most common on the back, trunk (torso), arms, shoulders and neck.
Lipomas are benign soft tissue tumors. They grow slowly and are not cancerous. Most lipomas don’t need treatment. If a lipoma is bothering you, your healthcare provider can remove it with an outpatient procedure.
How common are lipomas?
Lipomas are very common. About 1 of every 1,000 people has a lipoma. Lipomas appear most often between ages 40 and 60, but they can develop at any age. They can even be present at birth. Lipomas affect people of all genders, but they are slightly more common in women.
Symptoms
When to see a doctor
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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