Overview
Mumps is a contagious disease caused by the mumps virus, which belongs to a group of viruses known as paramyxoviruses. The illness starts with mild symptoms such as headache, fever and fatigue. But then it typically leads to severe swelling in certain salivary glands (parotitis) that causes puffy cheeks and a tender, swollen jaw.
Mumps used to be a very common childhood disease. After the mumps vaccine became available in 1967, the number of cases reduced significantly. However, mumps outbreaks still occur, especially among people who have prolonged close contact, such as on college campuses.
You can protect your child by having them get the measles-mumps-rubella (MMR) vaccine. Although mumps is usually a mild disease, serious complications can occur.
Who does mumps affect?
Mumps most commonly affects children between the ages of 2 to 12 who haven’t received the mumps vaccine. However, adolescents and adults can get mumps despite being vaccinated against it. This occurs because there’s waning immunity of the vaccine after several years. Still, the best way to protect against mumps infection is to be fully vaccinated.
Symptoms
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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