Overview
Overactive bladder (OAB) is a combination of symptoms that may cause you to urinate (pee) more frequently, have uncontrollable urges to pee, experience incontinence and have to pee at night.
Who does overactive bladder affect?
Overactive bladder is most common in people 65 and older. Women may have OAB at a younger age, usually around 45.
How common is overactive bladder?
Overactive bladder is common. It affects up to 33 million adults in the U.S., including as many as 30% of men and 40% of women. However, that number may be higher because many people may feel embarrassed and won’t get help.
How does overactive bladder affect my body?
Overactive bladder symptoms can cause stress and affect your quality of life.
Does overactive bladder go away?
No, overactive bladder doesn’t go away on its own. If you don’t treat OAB, your symptoms can get worse, the muscles in your bladder that help control when you pee can become weak and your pelvic floor tissues can get thinner.
Symptoms
When to see a doctor
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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