Polymyalgia Rheumatica

Overview

Polymyalgia rheumatica is an inflammatory condition affecting people over 50 years of age that causes pain and stiffness in your neck, shoulders and hips. It may also affect your upper arms, thighs and back. You’ll usually feel the pain and stiffness on both sides of your body. The aching and stiffness are usually worse in the morning or when you haven’t moved in a while. Morning stiffness usually lasts at least 30 minutes or more. The pain can be unbearable, but it may improve with activity.

How common is polymyalgia rheumatica?

In the United States, polymyalgia rheumatica affects about 50 out of every 100,000 people per year. It generally affects people who are over the age of 50 and is highest in people ages 70 to 75. Women and people assigned female at birth (AFAB) experience the condition more often than men and people assigned male at birth (AMAB).

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Symptoms

When to see a doctor

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Complications

Blood clots are a dangerous complication of atrial fibrillation (AFib). Blood clots can lead to stroke.

The risk of stroke from AFib increases as you grow older. Other health conditions also may increase the risk of a stroke due to AFib. These conditions include:

High blood pressure.
Diabetes.
Heart failure.
Some types of heart valve disease.

Blood thinners are commonly prescribed to prevent blood clots and strokes in people with atrial fibrillation.

Prevention

Healthy lifestyle choices can reduce the risk of heart disease and may prevent atrial fibrillation (AFib). Here are some basic heart-healthy tips:

Control high blood pressure, high cholesterol and diabetes.
Don't smoke or use tobacco.
Eat a diet that's low in salt and saturated fat.
Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
Get good sleep. Adults should aim for 7 to 9 hours daily.
Maintain a healthy weight.
Reduce and manage stress.

By Freedmans Health Clinic Staff

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