Overview
Rickets is a childhood disease where your child’s bones are too soft, causing their bones to warp, bend and break more easily.
Rickets is different from osteomalacia, which is a similar condition seen in adults. The difference between the two is that rickets happens only in children because their bones are still growing, which causes the classic symptom of bowed or bent bones. Adults’ bones have already finished growing and they don’t have this symptom (unless they had untreated rickets as a child).
Symptoms
When to see a doctor
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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