Stress Incontinence

Stress incontinence causes urine to leak when something puts pressure on your bladder (the organ in the urinary system that holds pee). You may release small amounts of urine when you cough, sneeze or laugh. Physical exertion like jumping, running or lifting a heavy object can also cause you to pee.

How common is stress incontinence?

Stress incontinence is the most common type of urinary incontinence. It most often affects the urinary system in people assigned female at birth (AFAB). As many as 1 in 3 people who were AFAB will experience stress urinary incontinence at some point. It’s less common for the condition to affect men, but it does happen.

What are the types of urinary incontinence?

More than half of people with stress incontinence also have urge incontinence. Having both stress and urge incontinence is known as mixed incontinence. An overactive bladder causes urge incontinence. This type of urinary incontinence causes you to leak urine when you feel an urgent need to pee.

Overflow incontinence is a different type of urinary incontinence. It causes you to leak urine because your bladder is too full or you can’t completely empty it.

Symptoms

When to see a doctor

Request an appointment

Complications

Blood clots are a dangerous complication of atrial fibrillation (AFib). Blood clots can lead to stroke.

The risk of stroke from AFib increases as you grow older. Other health conditions also may increase the risk of a stroke due to AFib. These conditions include:

High blood pressure.
Diabetes.
Heart failure.
Some types of heart valve disease.

Blood thinners are commonly prescribed to prevent blood clots and strokes in people with atrial fibrillation.

Prevention

Healthy lifestyle choices can reduce the risk of heart disease and may prevent atrial fibrillation (AFib). Here are some basic heart-healthy tips:

Control high blood pressure, high cholesterol and diabetes.
Don't smoke or use tobacco.
Eat a diet that's low in salt and saturated fat.
Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
Get good sleep. Adults should aim for 7 to 9 hours daily.
Maintain a healthy weight.
Reduce and manage stress.

By Freedmans Health Clinic Staff

Living with atrial fibrillation?

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