Overview
Your mental healthcare provider will ask a series of questions about your symptoms. They’ll look for other mental health conditions (comorbidities) like:
- Depression.
- Anxiety.
- Obsessive-compulsive disorder (OCD).
- Post-traumatic stress disorder (PTSD).
- Personality disorders.
If you don’t have another diagnosis that more clearly fits, you’re not coming off medication and your experiences aren’t related to mood-altering substances like drugs or alcohol, they may diagnose you with depersonalization-derealization disorder.
What tests will be done to diagnose it?
If your provider suspects depersonalization-derealization disorder, they may ask a series of questions that help identify your symptoms, how often they occur and how much they interfere with your well-being. They may also ask you to complete some assessments on paper or online. Although finding the right words to describe your feelings may be hard, try to be as specific as possible about what life is like for you so that your provider can help you.
Symptoms
When to see a doctor
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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