Overview
Your healthcare provider will give a physical examination to diagnose edema, followed by diagnostic tests to find the cause. They will look for swelling, especially on parts of your body where your skin has a shiny or stretched appearance.
What is edema grading?
Edema grading is a scale used to identify the severity of your edema diagnosis and estimate how much fluid built up in your tissues.
Your healthcare provider will test an area of your body for edema by gently pressing their finger on a swollen area of your skin for five to 15 seconds (pitting test). After they release pressure, a dimple (pit) will appear in your skin. The pit indicates that there is fluid built up in your tissues.
The edema grading scale measures how quickly the dimple goes back to normal (rebound) after a pitting test. The scale includes:
- Grade 1: Immediate rebound with 2 millimeter (mm) pit.
- Grade 2: Less than 15-second rebound with 3 to 4 mm pit.
- Grade 3: Rebound greater than 15 seconds but less than 60 seconds with 5 to 6 mm pit.
- Grade 4: Rebound between 2 to 3 minutes with an 8 mm pit.
Symptoms
When to see a doctor
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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