Overview
Healthcare providers usually diagnose bible cysts by performing a physical exam. A lump’s appearance and location (such as on your wrist or fingers) are telltale signs of ganglia. Your provider may press on the bump to see if it bothers you. Or they may shine a light on the lump to see if it’s translucent (partly see-through). Your provider may recommend an X-ray to look for underlying joint arthritis near the cyst.
In some cases, your provider may remove a sample from inside the lump (called a biopsy) for further analysis. Ganglia usually contain a jelly-like fluid, not solid tissue.
Symptoms
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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