Overview
Diagnosis
Golfer’s elbow is typically diagnosed through a review of your medical history and a physical exam. Your doctor may:
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Apply pressure to the affected area to evaluate tenderness
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Ask you to move your elbow, wrist, and fingers in various ways to assess pain and stiffness
Imaging tests may help rule out other causes of elbow pain:
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X-ray: Helps exclude fractures or arthritis
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MRI: Rarely used, but may be recommended for more comprehensive imaging
Treatment
Treatment focuses on relieving pain and preventing further injury.
Activity modification and ice
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Avoid activities that worsen pain, such as golf or repetitive arm movements
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Apply ice packs to the elbow for 15 to 20 minutes, three to four times daily
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Wrap ice packs in a thin towel to protect your skin
Medication
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Over-the-counter pain relievers such as ibuprofen, naproxen, or acetaminophen can help
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Corticosteroid injections are rarely used due to limited long-term effectiveness
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Platelet-rich plasma injections are being studied as a potential treatment
Therapy
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Rest the affected arm until pain subsides
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Use a counterforce brace to reduce tendon and muscle strain
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Perform stretching and strengthening exercises as recommended by your doctor
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Gradually return to activities, adjusting technique as needed for sports like golf or tennis
Surgery
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Surgery is seldom required
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Considered only if symptoms persist for six to 12 months despite conservative treatment
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The TENEX procedure is a minimally invasive option that removes scar tissue under ultrasound guidance
Most people improve with rest, ice, and pain relievers, though recovery may take months. In some cases, pain can become chronic or return intermittently.
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