Growing Pains

Diagnosis

Growing pains in children are usually diagnosed based on symptoms and medical history.

• Testing is not always necessary

• In some cases, a healthcare provider may recommend:

  • Blood tests

  • X-rays

These tests are primarily used to rule out other conditions that could cause leg pain, as not all leg pain in children is due to growing pains.

Treatment

There is no specific treatment for growing pains. They typically:

• Do not cause other health problems

• Do not affect growth

• Often improve on their own within one to two years

Self-care measures can help ease discomfort:

• Massaging the legs

• Comforting the child during episodes of pain

Most children experience a gradual reduction in pain over time, even if symptoms persist beyond a year.