Overview
A healthcare provider will diagnose a hip labral tear with a physical exam and some tests. They’ll examine your hip and ask you about your symptoms. Tell your provider when you first noticed pain and other symptoms, and if any activities, movements or positions make them worse.
Your provider might have you move and use your hip. They’ll ask you to stand, bend and walk. Tell your provider if any of these movements hurt — and which ones are the most painful.
Your provider will probably need imaging tests to take pictures of your hip joint and the tissue around it. They might use:
- Hip X-ray.
- Ultrasound.
- Magnetic resonance imaging (MRI).
- Computed tomography (CT) scan.
Symptoms
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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