Overview
If you or your child are experiencing symptoms of a mood disorder, a healthcare provider may perform a physical examination to rule out physiological causes for symptoms, such as thyroid disease, other illnesses or a vitamin deficiency.
Your provider will ask about your medical history, any medications you’re taking and whether you or any family members have been diagnosed with a mood disorder. They may refer you to a mental health professional.
A mental health professional, such as a psychologist or psychiatrist, will conduct an interview or survey, asking questions about your symptoms, sleeping and eating habits and other behaviors. They use criteria in the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders to make diagnoses of mood disorders.
In general, a mood disorder is diagnosed when sadness, elation, anger or other emotion is:
- Overly intense and persistent.
- Accompanied by other mood disorder symptoms, such as sleep changes or activity level changes.
- Significantly impairs the person’s capacity to function.
Symptoms
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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