Overview
A healthcare provider will diagnose patellar tendinitis with a physical exam. They’ll examine your knee and compare it to your other, uninjured knee. Your provider will ask you when you first noticed symptoms and what you were doing right before they started.
Tell your provider which sports you play, what you do for work or if you do any physical hobbies that you think might have caused the tendinitis. Let them know if any activities or positions make the symptoms better or worse.
Your provider may use imaging tests to take pictures of your knee and the tissue around it, including:
- Knee X-ray.
- MRI (magnetic resonance imaging).
- Ultrasound.
Symptoms
When to see a doctor
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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