Overview
The symptoms of SIBO overlap with many other gastrointestinal conditions, some of which you may already have. So when you seek a medical diagnosis, SIBO might not be the first thing your healthcare provider suspects. But if your symptoms and medical history suggest SIBO, your healthcare provider may suggest a breath test to verify it. This simple, noninvasive SIBO test measures hydrogen and/or methane levels in your breath to determine the presence of gas-producing bacteria in your gut. If your levels are above a certain number, it suggests an abundance of bacteria.
Your healthcare provider may suggest additional tests to look for signs of causes and complications of SIBO, including:
- Blood tests for vitamin deficiencies and blood protein deficiencies.
- A stool test (poop test) for excess undigested fats or bile acids.
- Imaging tests to check for structural problems.
Symptoms
When to see a doctor
Complications
- High blood pressure.
- Diabetes.
- Heart failure.
- Some types of heart valve disease.
Prevention
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.
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