Sudden Infant Death Syndrome (SIDS)

Overview

There’s no treatment for SIDS. But your baby’s pediatrician or other health care professional can talk with you about any risks your baby may have. And there are ways to help your baby sleep safely.

For the first year, always place your baby to sleep on the back. Use a firm, flat mattress and avoid fluffy pads and blankets. Remove all toys and stuffed animals from the crib. Try using a pacifier. Don’t cover your baby’s head, and make sure your baby doesn’t get too hot. Your baby can sleep in your room, but not in your bed. Breastfeeding for at least six months to a year lowers the risk of SIDS. Vaccine shots to protect your baby from diseases also may help prevent SIDS.

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Symptoms

When to see a doctor

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Complications

Blood clots are a dangerous complication of atrial fibrillation (AFib). Blood clots can lead to stroke.

The risk of stroke from AFib increases as you grow older. Other health conditions also may increase the risk of a stroke due to AFib. These conditions include:

High blood pressure.
Diabetes.
Heart failure.
Some types of heart valve disease.

Blood thinners are commonly prescribed to prevent blood clots and strokes in people with atrial fibrillation.

Prevention

Healthy lifestyle choices can reduce the risk of heart disease and may prevent atrial fibrillation (AFib). Here are some basic heart-healthy tips:

Control high blood pressure, high cholesterol and diabetes.
Don't smoke or use tobacco.
Eat a diet that's low in salt and saturated fat.
Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
Get good sleep. Adults should aim for 7 to 9 hours daily.
Maintain a healthy weight.
Reduce and manage stress.

By Freedmans Health Clinic Staff

Living with atrial fibrillation?

Connect with others like you for support and answers to your questions in the Heart Rhythm Conditions support group on Freedmans Health Clinic Connect, a patient community.